65 Top Mindfulness Books for Minis

Kids books that encourage mindfulness, social and emotional awareness, inclusion and teach spiritual, mental, and emotional wellbeing. These mindfulness books each offer something different to enlighten and empower little readers. How many of these kids mindfulness books have you read?

These books tick all the mindful boxes for conscious kids… Read the book list here >

M is For Mystical: A Book For Mini Mystics

Emma Mildon in partnership with MindBodyGreen launches ‘The Essential Guide To Dream Interpretation’

Emma Mildon MindBodyGreen

I’m so excited to launch ‘The Essential Guide To Dream Interpretation’ withmindbodygreen. The perfect online course for all you dream junkies out there.
Get set to ‪#‎dream‬ big soul searchers! http://bit.ly/29F6ccR

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The Spiritual PA Launches Soul Aid Kits

I have a soul surprise for you all Soul Searchers! The ‪#‎SpiritualPA‬ + Lemon Canary – Pure Soy Candles have partnered to create you Soul Aid Kits! Love + Mystic packs for when you have a spiritual emergency! Crystals, candles, chakra oils – oh my!

Soul shop here: http://bit.ly/1SsK2Hr

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9 Books To Inspire You To Create The Happiness You Deserve, featuring The Soul Searchers Handbook…

Emma Mildon MindBodyGreen

Struggling to find the courage to leave that snuggly comfort zone? Maybe you have a goal you’ve wanted to tick off your bucket list for a while, but haven’t found the motivation to create an action plan. It’s hard. It’s scary. We’ve all been there.

To help get you inspired off that cushy couch where nothing happens, here are nine incredibly moving reads. Remember, happiness takes courage. Maybe the best part of this strategy? You can enjoy these books on that cozy cushion with a cup of tea. Before you know it, you’ll be ready for the next chapter of your life. See the book list here >

#1 New Release on Amazon, The Soul Searchers Handbook

Emma Mildon Amazon

Shut the front door! Super excited to announce that my book is officially a #1 New Release for New Age Reference on Amazon. #HeartChakraExplosion
Pre-order your copy here>

10 Things Everyone Should Have on Their Soul’s Bucket List

Emma Mildon Huffington Post GPS for the Soul

Here are some not-so-permanent, potentially less-embarrassing things that every soul searcher should have on their bucket list. How many have you ticked off?

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Read the article here >

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14 Affirmations That Actually Work

…because let’s be honest, sometimes the token ‘I love myself’ on repeat just doesn’t cut it, says Emma Mildon.

In a world where there are traffic jams, a queue for coffee, and a long list of things that threaten to ruin your daily zen and bring you out of your bubble of enlightenment it’s important to use an affirmation that will slice through the tension, cut through stress, and ring out any negative stresses thrown at you throughout your day. So let’s push aside all the rose-tinted-soft-lense-focus-fields-full-of-frolicking-puppies and tap into this list of real affirmations, which work for the real world… No BS positivity.

Read the whole article here….

Emma Mildon on yoganonymous.com

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People are Dicks, Love Them Anyway + 9 Other Affirmations for Realist Spiritualists…

You know, those eye-twitching-pen-clicking-traffic-jam-beeping-no-toilet-paper-left-on-the-roll moments where your soul just wants to explode with a mushroom cloud of profanities, this piece will help you with those moments.

Yup, here is a list of affirmations for those glorious life moments compiled for you by your Spiritual Personal Assistant aka PA for the soul, Emma Mildon.

5 Soul Search Alarms You Might Have Missed and Need to Know

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Have you missed a call? Hitting the snooze button on a soul search call may result in a longer sit on the couch in your comfort zone, but it can be the reason why you may not be moving forward in your life or be where you want to be. So back away from the pause button and tune into to these top 5 alarm bells from your soul sending you an SOS call to soul search.

Read blog on Wanderlust Journal here >